Sports injury recovery, post-surgical rehab, and hands-on manual therapy from a team of Registered Physiotherapists — with a plan built around your goals, not just your symptoms.
Rotator cuff, impingement, frozen shoulder
Disc injuries, sciatica, chronic pain
ACL/MCL recovery, meniscus, arthritis
Bursitis, labral tears, mobility loss
Sprains, plantar fasciitis, Achilles
Strains, tears, return-to-play planning
Hands-on joint mobilization and soft tissue release to reduce pain and restore movement.
Progressive, individualized exercise programs to rebuild strength and prevent re-injury.
Injury prevention and performance-focused care for athletes at every level.
Structured recovery plans following orthopedic surgery to safely rebuild function.

Registered Physiotherapist, Clinic Director
Specializes in sports injury rehab and post-surgical recovery. 12+ years treating competitive athletes.

Registered Physiotherapist
Focuses on manual therapy and chronic pain management, with advanced training in dry needling.

Registered Physiotherapist
Works closely with runners and endurance athletes on injury prevention and biomechanics.
A thorough evaluation of your injury, movement patterns, and goals to build an accurate diagnosis.
A personalized combination of manual therapy and exercise rehab designed around your recovery timeline.
Ongoing progress tracking and a long-term plan to keep you strong and prevent re-injury.
"Tore my ACL playing hockey and wasn't sure I'd get back to full speed. Six months later I'm back on the ice, stronger than before."
"Dealt with chronic lower back pain for years. The team built a plan that actually addressed the cause, not just the symptoms."
"Post-surgery rehab after a shoulder repair was structured, clear, and paced perfectly. Couldn't have asked for a smoother recovery."
Book your initial assessment today — most benefit plans and WCB/MVA claims can be billed directly.
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